jmanuelito on Pixabay; Text by Elvy Rolle

jmanuelito on Pixabay; Text by Elvy Rolle

Nature is ever fresh and unfolding from the Creator. It’s the gift that keeps giving all year long.

Nature provides a myriad of spaces and places to explore. It’s teeming with life, diversity, and beauty, changing from day-to-day.

Appreciation of Nature’s gifts makes life more enjoyable and meaningful.

Below, I used the acronym “Nature” to express my musings to you on this shared passion.


Annalise Batista on Pixabay

Annalise Batista on Pixabay

N UTRITION

Getting out in nature is nutrition for your mind, body and spirit, with sensory stimulation that evokes joy and wonder.

A IR

In nature, the fresh air strokes like a summer breeze or permeates like an invigorating scent after a gentle rain. This elixir can clear your mind, and if allowed, foster an opportunity to count your blessings and plant ‘attitude of gratitude’ seeds.

T IME

Take the time to venture into the natural world to be alone or to spend with family and friends in any of nature’s seasons in your part of the earth.

U NLEASH

The natural world can help you unleash your creative self: ideas, dreams, and plans.

R EST

Nature can give you rest in your favorite outdoor space. Find ways to relax, restore, renew, refresh, reset your circadian rhythm, and reflect on your life’s journey.

E XERCISE

Outside exercise can stimulate your thinking, enhance your health, and reduce your stress level. Explore to your heart’s content, a trail, the woods, or the seashore.


Annalise Batista on Pixabay

Annalise Batista on Pixabay

Excursions in Nature may be the missing nugget for your nerves and outlook on life.

Nature beckons in sky, land, and sea. Will you heed her gentle call?

——————

What’s your favorite Nature space or place?

Do you have a childhood memory of a Nature Adventure?


Annalise Batista on Pixabay

Annalise Batista on Pixabay

Look for more to come, as I reflect on life’s journey through Nature’s Lens.


Painted Lady by Maksym Stasiuk; Text by Elvy Rolle © naturespages.com

Painted Lady by Maksym Stasiuk; Text by Elvy Rolle © naturespages.com

This story was first published by the author on the Medium.com platform.

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